Welcome to your sanctuary.
Prana Yoga Center is a well-established, community centered studio offering a variety of classes for those seeking greater health, vitality, and ease.
Prana Yoga Center members:
Open level class are suitable for everyone, although they will not have as extensive instructions for the first time beginner student. Many classes offer more advanced options (as well as arm balances and inversions) for the more experienced practitioner as well as modifications for those who are newer students or are recovering from injury. Learn more
Intermediate classes are for yoga students who have a well established practice, have some experience with inversions and have a familiarity with the Sanskrit names of the postures. Although there will be alignment instructions, the intermediate classes will not have as extensive basic instructions as a foundation of the practice will be assumed. Learn more
Pilates workouts focus first on developing strength through the core of the body–the back, abdomen and hips. This provides a foundation to continue working the rest of the body. Previous experience not required. All levels welcome. Learn more