Denise Kay has a BFA in Dance and movement studies from Centenary College. She was a professional dancer from 1983-1990 teaching dance for many years after. In 1987 she became a certified massage therapist continuing her interest in body mechanics. She began taking yoga classes off and on along with other movement modalities. In 1997 she decided to study yoga exclusively. In 1999 she received her 200 hour certification in yoga synthesis with Raji Thron. In 2000 she began studying with Delia Quigley and received her 500 hour certification and later with Delia studying the Dynamic method. She also became a certified in thai yoga massage to enhance the principles of body adjustments in yoga and help open individuals in her massage practice. Denise has been working in the northern N.J. area as a yoga instructor and body worker for many years and loves teaching people their individual potential. She recently began studying nutrition through food as a means of gaining an understanding of our bodies. She enjoys teaching people the connection between the mind and the body helping people find peace within.