Crystal Zelman (Tej Karta Kaur/Aarti) is a KRI Certified Kundalini Yoga Teacher, having completed her level I Kundalini Teacher Training with Mahan Rishi Singh Khalsa & Nirbhe Kaur Khalsa. Crystal also completed her 200+ hour study in the foundations and teaching techniques of yoga with Sheryl & Neil Edsall at Naturally Yoga. Crystal has a playful spirit and passion for helping others to reconnect to themselves through yoga & meditation. Crystal is a Play Therapist, Child Life Specialist, and Children’s Yoga Teacher, having completed Naturally Yoga’s Children’s Yoga Teacher Training Level 1 Intensive. Crystal is an artist who has a knack for pairing yoga with art, having done a variety of yoga & art workshops for both teen girls and adults. She has facilitated yoga series’ for children, as well as young adults in recovery. She has completed training in restorative yoga, blending meditation & yoga for deep relaxation. Crystal’s spiritual names help to tell the story of her Dharma (or spiritual path/duty) Tej means splendid glory or eliminating darkness through an enormous projection of light. Karta means God’s doer, one who takes action for God. And Kaur, the Lioness of God who walks with grace and strength throughout her life. Aarti means sacred blessings, and is representative of both the internal & external blessings that Crystal radiates through her intuition, drive to serve, and support of all beings.